Facebook Twitter You Tube
Search
City of Rochester

Rochester Police Department Physical Fitness Standards

Physical Agility DescriptionAcademy-Instructor-Prep-Cov

Push-up:  Muscular Endurance (Upper Body):  The score below is the maximum number of full body repetitions that a candidate must complete without breaks.

Sit-up:  Muscular Endurance (Core Body):  The score indicated below is the number of bent-leg sit-ups performed in one minute.

1.5 mile run (Cardiovascular Capacity):  The score indicated below is calculated in minutes and seconds.

Medical and Physical Fitness Standards

Information on New York States medical and physical fitness standards and procedures for police officer candidates can be found on New York State Department of Criminal Justice Services website at www.criminaljustice.ny.gov/ops/docs/registry/policeapptsmed.pdf.

Physical Fitness Standards

 

 AGE/SEX 

PUSH-UP 

SIT-UP 

1.5 MILE RUN 

MALE 

     
20-29 29 38 12:38
30-39 24 35 12:58
40-42 18 29 13:50

FEMALE 

UNMODIFIED     
20-29 15 32 14:50
30-39 11 25 15:43
40-42 9 20 16:31


 

 


SEE ALSO

Police | Jobs

The City of Rochester, NY is an Equal Opportunity Employer. | Fair Housing | Terms of Use | Accessibility |  Privacy  | Security |  Contact Us 

Translation by WorldLingo